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are made from root vegetables and not from cereals containing gluten. • Konjac
noodles are basic: Konjak noodles are so basic that they exceed the base
potential of spinach - one of the most basic foods of all - many times over.
Konjak noodles therefore fit into every healthy nutritional concept
, every
detoxification program and every deacidification program. • Konjac noodles
contain zero usable carbohydrates: Konjak noodles are free of usable
carbohydrates and are therefore ideal for low-carb nutrition. • Konjac noodles
have a glycemic load (GL) of zero: the glycemic load indicates how much 100
grams of a food causes the blood sugar level to rise. The glycemic load of the
konjac noodles is zero. The glycemic index (GI, Glyx), on the other hand,
indicates how much a food causes the blood sugar level to rise if you consume
50 grams of carbohydrates with this food. Since konjac does not contain any
usable carbohydrates, you can eat an unlimited amount of konjak noodles and
never reach the 50 gram mark. • Konjak noodles are high in fiber: Konjak
noodles are rich in soluble fiber. Soluble fiber can - in contrast to insoluble
fiber such as. B. bran - absorb a multiple of their volume of liquid. They
promote gut health extremely well and ensure optimal digestion. • Konjak
noodles fill you up: precisely because of their high fiber content, konjak
noodles saturate sustainably without simultaneously supplying calories. A small
portion of 100 to 125 grams of konjac noodles will fill you up for several
hours - the more natural the side dishes, the more balanced and vital they
are. • Konjak noodles are ready to eat in 1 minute: Konjak noodles can be
prepared in a matter of seconds and are therefore ideal for the healthy fast
Konjac noodles - Popular for centuries Konjak noodles are not -
like conventional noodles - made from a type of grain, but from a root: from
the konjac root (Amorphophallus Konjak or in German: devil's tongue). Konjac is
an Asian root vegetable that has been cultivated and consumed in China, Korea,
Japan and in many other Asian countries for centuries. In terms of consistency,
the konjac root is somewhat similar to the potato. However, this is the only
thing in common, since konjac contains neither starch nor other usable
carbohydrates and no protein. The konjac root consists of water and fiber,
. And it is precisely these fibers of the konjac root that are so
Konjac fiber: Glucomannane Proud 40 percent
fiber is contained in the konjac root. Whole grain bread - which is known for
its particularly high fiber content - only contains around 12 percent of fiber,
which mainly belongs to the type of insoluble fiber. In contrast, there is
soluble fiber in the konjac root. The soluble fiber in the konjac root is
the next reason why konjac noodles can help you lose weight so well . Lose
weight with konjac noodles Losing weight with pasta is a dream for many people.
The Konjak noodle fulfills this dream. Konjak glucomannans expand in the
digestive system due to their strong ability to bind water and thus ensure a
lasting satiety, which leads to a reduction in the unnecessary kilos with
overweight together with a corresponding dietary change - whereby the intake of
konjak glucomannans leads to a higher weight loss than one appropriate
nutrition or diet alone. In a Norwegian study from 2005, the additional weight
loss thanks to the konjac glucomannane was 0.35 kg per week. Konjak
glucomannans can also - like other soluble fibers - absorb toxins so that they
. But it is