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Howdoborrets prepare? The simplest option of the preparation is to harvest

thesheetsfresh,üwash themnicely and finely chop them. They canbegiven in

thisway overleaf orsaucesandin sauces. Speaking of sauce, boron chout areäan

integral part of the Frankfurt sauceüand are known above all asan ingredient.ür

bekannt. Forthesalad at home, it is sufficientäto combine the chopped breadwith

salt, pepper and some olivesöl. The herb providesüan aromaticüflavour and

brings a unusual touch tothe dish. A further possibilityofpreparation can be

found in warm dishes. Together with onions and garlic, the slices areäööl

gedünstet inolives,withgemüsebrüheabgeland thentasted with salt and pepper.

Afterüfrying and adding cream, the tasty borage soup is ready. Again,üadd salt

andpepper andüadd alittle olivesöto theünes Blattgemüleaves. This canübe eaten

like spinach and can therefore also be used, for example, for the useof

ravioli - so the cucumber herb is used in Italy.






CantheBorretschblüten beeaten? Yes, the blue Borretschblü tenare alsoedible.

They canbeadded to salads and are here an aromatic decoration. The same

appliestosoups, dips andügems. In contrast to the sheets, however,äthe boron

chinsarenot cookable. Instead, the boragesheetsshouldbe used fresh and raw and

consumed. They canagainbe enjoyedwith salt, pepper and olivesöl gewüor pure.

Another possibilityöof using boron oilüis the placinginöolives. The

Borretschblgivetheir aromas to the olivesöö land Borretsch-Öl isproduced. This

is ready when the sheetsüare different.ä Then they should also be removed from

the Öl. Withüsalt and pepper, the Borretsch-ÖÖl offers theopportunityöto

enjoyätheümedicinal aromas even if the flavoursäand the baconüarenot

fresh.glichkeit, die wltlich sind.






Store Borretsch correctly The borage and theplantsshould always be eaten fresh,

as they are difficult to store and preserve. One possibilityöis to drythe herb.

However, it loses a lot of aromas and does not taste as fresh andüw üzig. In

addition, it remains boilable,übut shouldbe very finely crushed for the wrzen

and added only shortly before the end of the cooking time. Theflasheswilt

quickly and, apart from the short-term insertion in Öl, cannot beüstored

forlongeräperiods. Itistherefore as already mentioned thatänstig ist es daher

wie bereits erwBorretsch should be grown itself. A pot on the window sill is

enough.






Caution: Healthy but toxic Borretschcontainsvitamins, especially vitamin C, as

well as minerals such as potassium. In addition, there are secondaryäplant

substances, such as saponins, tannins and mucous substances and even

uncontaminatedäättigte Fettsfats. All these are healthy and an enrichment forür

die Ernäthe food. However, cucumber herb also contains toxic substances. These

are so-called pyrrolizidine alkaloids. Borage should therefore notöbe consumed

in greaterquantities or regularly.ä The occasional enjoyment, on the other

hand, is harmless. This also applies übrigens auch ftothe Borretschblüten.

Pear - The süsse sister of the apple Pears have it in them. Vitamins, minerals

and fibremake foodhealthy and an enrichment forür die Ernäfood. But what

exactly is in it? Pear Shopping online


Our top sellers in the category pear





Äpfel Gala


Jucker Farm CHF 3.50 / kg





Äpfel Golden


Reust CHF 3.90 / kg






Interesting facts aboutpear Comparea peg with pears - this proverb is meant to

show how different two things can be.ö The pear and apple have many

similarities. Apart from the delicious taste, each fruit offers a considerable

amount of vitamins, minerals and fiber. This makes them a valuable

contributiontothe healthandühealth of the company.






Why is the pear healthy? Because it contains a varietyäof vitalsubstances.

Among other things, vitamin E is contained and the content of vitamin C can

also be seen. Inaddition,it is rich in fibre and supplies thecörper with

minerals and trace elements.






What vitamins are in pears? Theitemsincluded include: Vitamin A Vitamin C

Vitamin E Vitamins B1, B2, B3, B5, B6 and B9


Since the minerals, like the vitamins andöfibres,

cannot be produced by the human bodyitself,

öthe organism is dependenton the supply of food.ä

The pear helps toümeet the daily requirements

for these substances, which are importantfor health.


konjak glass noodles you can prepare unique Asian dishes that will delight your

guests - especially if they learn about the properties of the konjak noodle

Ayurvedic konjac rice For example, put some ghee in a deep

saucepan and roast the Ayurvedic spices of your choice (cumin, curry,

Gastroenterology, September 1991, (Effect of glucomannans on symptoms in

patients with chronic constipation: a multicenter clinical study) • Marzio L et

al., "Mouth-to-cecum transit time in patients affected by chronic constipation:

effect of glucomannan, American Journal of Gastroenterology, August 1989, (

transit time in the digestive system in patients with chronic constipation:

effect of glucomannan) • Papi C et al., "Efficacy of rifaximin on symptoms of

uncomplicated diverticular disease of the colon. A pilot multicenter open

trial, Italian Journal of Gastroenterology, October 1992, (Effect of Rifaximini

on symptoms of uncomplicated diverticulosis / diverticulitis of the colon) •

Vuksan V et al., "Viscosity of fiber preloads affects food intake in

adolescents, Nutrition, metabolism and cardiovascular Diseases, September

2009, (high viscosity fiber before meals affects adult food intake) • Keithley

J et al., "Glucomannan and obesity: a critical review", Alternative Therapies

in Health and Medicine, November 2005, (Glucomannan and Obesity: A Critical

Review) • Birketvedt GS et al., Experiences with three different fiber

supplements in weight reduction, Medical Science Monitor, January 2005 •

Signorelli P et al., "A clinical study of the use of a combination of

glucomannan with lactulose in the constipation of pregnancy, Minerva

Ginecologica, December 1996, (A clinical study of the benefits of a combination

of glucomannan with lactulose for constipation in pregnancy ) • EFSA Journal

2010; 8 (10): 1798 [27 pp.]. doi: 10.2903 / j.efsa.2010.1798, "Scientific

Opinion on the substantiation of health claims related to konjac mannan (

glucomannan) and reduction of body weight, (Scientific opinion to confirm

health claims (health-related statements) in connection with Konjac

Glucomannanen and weight loss)

biliary bile acid composition in hamsters, Journal of Pharmaco-Biodyn, July

1991, (Effects of Konjac Glucomannan in food on serum and liver cholesterol

levels and bile acid composition in hamsters) Wu WT et al., "Effects of konjac

glucomannan on putative risk factors for colon carcinogenesis in rats fed a

high-fat diet, Journal of Agricultural and Food Industry, February 2011, (

effects of Konjac Glucomannan on putative risk factors for the development of

colon cancer in rats on a high-fat diet) Wu WT et al., "Konjac glucomannan and

inulin systematically modulate antioxidant defense in rats fed a high-fat fiber-

free diet, Journal of Agricultural and Food Industry, September 2011, (Konjac

glucomannan and inulin systematically regulate the antioxidant defense in rats

high-fat and fiber-free diet) Staiano A et al., "Effect of the dietary fiber

glucomannan on chronic constipation in neurologically impaired children,

Journal of Pediatrics, January 2000, (effect of the fiber glucomannan on

chronic constipation in neurologically impaired children) Passaretti S et al.,

"Action of glucomannans on complaints in patients affected with chronic

constipation: a multicentric clinical evaluation, Italian Journal of

Gastroenterology, September 1991, (Effect of glucomannans on symptoms in

patients with chronic constipation: a multicenter clinical study) Marzio L et

al., "Mouth-to-cecum transit time in patients affected by chronic constipation:

effect of glucomannan, American Journal of Gastroenterology, August 1989, (

transit time in the digestive system in patients with chronic constipation:

effect of glucomannan) Papi C et al., "Efficacy of rifaximin on symptoms of

uncomplicated diverticular disease of the colon. A pilot multicenter open

trial, Italian Journal of Gastroenterology, October 1992, (Effect of Rifaximini

on symptoms of uncomplicated diverticulosis / diverticulitis of the colon)

Vuksan V et al., "Viscosity of fiber preloads affects food intake in

adolescents, Nutrition, metabolism and cardiovascular Diseases, September

2009, (high viscosity fiber before meals affects adult food intake) Keithley J

et al., "Glucomannan and obesity: a critical review", Alternative Therapies in

Health and Medicine, November 2005, (Glucomannan and Obesity: A Critical

Review) Birketvedt GS et al., Experiences with three different fiber

supplements in weight reduction, Medical Science Monitor, January 2005

Signorelli P et al., "A clinical study of the use of a combination of

glucomannan with lactulose in the constipation of pregnancy, Minerva

Ginecologica, December 1996, (A clinical study of the benefits of a combination

of glucomannan with lactulose for constipation in pregnancy ) EFSA Journal

2010; 8 (10): 1798 [27 pp.]. doi: 10.2903 / j.efsa.2010.1798, "Scientific

Opinion on the substantiation of health claims related to konjac mannan (

glucomannan) and reduction of body weight, (Scientific opinion to confirm

health claims (health-related statements) in connection with Konjac

Glucomannanen and weight loss)


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