The endocannabinoid system explained simply – structure, function and how CBD acts on it
The endocannabinoid system explained simply: CB1 and CB2 receptors, anandamide, 2-AG and the enzymes – and how CBD and THC act on them.
CBD Knowledge
CBD tea: effects, experiences & preparation in Switzerland
CBD and muscle tension – product forms and what studies show
CBD and muscle tension: oil, mother tincture and cream compared, what studies show and what applies legally in Switzerland.
CBD Cream vs. Hemp Cream – the Difference Simply Explained
CBD cream vs. hemp cream? The difference lies in the part of the plant: seed oil or cannabidiol extract. Comparison, ingredients and buying tips for Switzerland.
CBD Oil Side Effects – What Can Occur and How Often
CBD oil side effects at a glance: tiredness, diarrhoea, appetite changes. Frequency, dose dependence, cases for caution and what the studies show.
CBD for Sleep: Sleep Drops, Dosage and What the Studies Say
CBD for sleep: how CBD sleep drops are used, how many mg are common in the evening and what studies have shown so far.
MCT Oil or Hemp Seed Oil: Which Carrier Oil Is Better for CBD?
MCT oil or hemp seed oil as a CBD carrier oil? The big comparison: absorption, taste, nutrients. With a recommendation from Switzerland. Vapor Spirit
Smoking or vaporizing CBD flower: which is better?
Smoking or vaporizing CBD flower? The comparison: harmful substances, taste, efficiency – with a temperature guide for your vaporizer (160–220 °C). Vapor Spirit
Should you take CBD oil in the morning or in the evening?
Take CBD oil in the morning or evening? An overview by daily routine, intake with or without food and dosage tips from Switzerland.
Understanding a CBD Lab Analysis: How to Read a COA Correctly
Understanding a COA certificate: check CBD content, THC limit and contaminants. Step-by-step guide to reading CBD lab analyses.
CBD vs. Melatonin and Valerian: The Sleep Comparison
CBD, melatonin or valerian for sleep problems? A factual comparison: how they work, the legal situation in Switzerland & what to look for when buying. No health claims.
CBN and sleep: effects, research and use
CBN and sleep: what CBN is, what users report and what research says so far. Facts, use and tips on CBN oil at Vapor Spirit.
CBG effects: the mother cannabinoid explained simply
CBG effects at a glance: what makes the mother cannabinoid special, what studies show and how CBG oil and CBG isolate can be used.