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But that's not all. Those fattening intestinal bacteria also lead to the
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This means that even more sugar and even more fat can get into the body from
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all of these negative properties of the fattening intestinal bacteria.
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Slimming intestinal bacteria then displace the fattening foods from your
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Simply stop cravings and hunger pangs Ravenous hunger often seems to be hard to
If too many carbohydrates are consumed in the form of white flour
and sugar, mostly in connection with inferior fats, this can have negative
consequences for health - everything is possible, from diabetes to
cardio vascular diseases to cancer. The more we give in to the feeling of
Stop the cravings with
the following tips.
Read out Author: Carina Rehberg Updated: June 15, 2020
Un controllable ravenous hunger - what's behind it? Do you also know this
irrepre sible lust, this hunger for something unhealthy? Feeling hungry for
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The cravings for the unhealthy seem to switch off our brain. Only when we are
plagued by a feeling of fullness or a kilogram more beckons on the scales, do
we have a bad conscience - of course only until the next ravenous attack.
What could be the reason for this un controllable hunger? And what can you do
Cravings can indicate certain deficiency symptoms:
Cravings due to magnesium deficiency? For example, if you have a strong craving
for chocolate, this can indicate a lack of magnesium. Because the chocolate or
the cocoa it contains is known to be extremely rich in magnesium.
Therefore, especially with a diet that is otherwise low in magnesium, our body
may not want the chocolate itself, but only need the magnesium in cocoa.
Above it was magnesium, now it is certain fatty acids. And since fat is ALWAYS
eaten when there is ravenous appetite - whether in chocolate, ice cream, chips,
pudding or buttercream cake - the connection seems plausible.
The fats do not have to get into the brain first. They affect the brain from
the digestive system.