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If you would like to learn everything about the konjac noodle and its health
benefits, please read on here:
Konjac - The basic noodle without carbohydrates Recipe ideas with konjac
noodles Below we present you delicious recipes with konjac noodles and wish you
a good appetite :-)
because they need more "stuff" until the reward comes in the form of a good
feeling.
On the other hand, people whose brains are much more likely to signal
satisfaction have it easier. You already have enough after a chocolate candy,
while the less sensitive have to empty the whole package.
If our reward system were to respond to uncomfortable tasks, it would be
extremely convenient. We would be significantly more motivated and would no
longer have a problem with things like losing weight or doing sports.
We could do anything that we often lack the power to make while the inner
bastard sits grinning next to us.
The origin of wellbeing and addiction A so-called neurotransmitter in the brain
This messenger substance becomes active in our brain when we feel particularly
good, experience something beautiful or look forward to something.
And since you want to always feel good and satisfied, the desire for the
Often there is no stop signal anymore and you
eat and eat and eat - until you can hardly walk.
Lose weight with the reward system "But what if you were no longer helplessly
delivered to this reward principle, but on the contrary, for your own purposes,
e.g. B. could use for weight loss â, thought the researchers of the Jean Mayer
USDA Human Nutrition Research Center on Aging of the Tufts University and the
Massachusetts General Hospital .
In the study published in the journal Nutrition and Diabetes in 2014, the
scientists examined the reward system for thirteen overweight and obese men and
women who wanted to lose weight.
Eight of them participated in a newly developed weight loss program at Tufts
University, while the other five formed a control group and received no weight
loss support.
Konjac noodles - the basic noodle without carbohydrates Konjac noodles are made
from the flour of the konjac root. The konjac root is almost free of
carbohydrates and calories. A serving of konjac noodles provides less than 10
Konjac noodles let superfluous kilos
drop in no time. Read outHave it read aloud with webReaderFocus âąÂ     Author:
Carina Rehberg âąÂ        Updated: July 6, 2020 Konjac - The super slim noodle Konjak
noodles - also called shirataki noodles - are actually what nobody can really
believe: noodles that are healthy and with which you can lose weight with
ease. âąÂ       Konjac noodles are almost calorie-free: Konjak noodles contain 8
calories per 100 grams. Conventional pasta more than 15 times.Â
Even the low-
calorie cucumber with 12 calories is not quite as light as the konjac noodle. âąÂ Â
Konjac noodles are fat free. âąÂ      Konjac noodles are gluten-free : Konjak noodles